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Is yoga an exercise?

The purpose of yoga is to get rid of duality and see oneness in everything. This is attained in the state of samadhi. To achieve samadhi, long and rigorous practice is required. Physical fitness is essential for this. Postures of yoga called asanas give physical fitness. In the state of samadhi, the mind becomes still and calm. By regulating breathing through pranayama, mind control is achieved. Yoga is good for physical and mental fitness.

Is there a temple for Nara-Narayana?

Inside Badrinath temple, you will find the idols of Nara and Narayana.

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Who is famous for his administrative and management wisdom ?
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