Knowledge Bank

What is Kundalini good for?

Kundalini awakening can lead to spiritual realization and samadhi. When kundalini shakti rises up the spinal cord and reaches sahasrara, union of Shiva and Shakti takes place. This is the experience of the ultimate truth of non-duality. A practitioner of Kundalini yoga obtains many siddhis.

What is the relationship between nama and rupa?

Name and physical form-nama and rupa-are two sides of the same coin. If you hear the name of a person or an object, the image of the physical form comes to mind. If you see the physical form, the name comes to mind.