Knowledge Bank

What is Abhyasa?

Abhyasa means practice. Yoga requires both vairagya (dispassion) and abhyasa (practice). Keeping your mind off worldly objects is called Viragya. In addition, constant practice of the prescribed techniques of yoga is essential for progress.

Is Ashwamedha Yaga still practiced today?

No, the Ashwamedha Yaga is no longer practiced today. It was more common in ancient times, but as political boundaries and international relations changed over time, it is no longer performed.